If I were to do it again, I would have followed the before and after instructions more promptly as to be better prepared for the cleanse. ![]() I really believe that the cleanse rebooted my digestive system and helped me understand more about the importance of what I put into my body. However, all toast jokes aside, I really enjoyed cleansing my body of the toxins and junk that had been collecting up into it. I finished this cleanse feeling hungry and in desperate need of some white toast with butter. It was time for us to get back into the kitchen. My mom admitted that she really missed chewing. I cannot stay away from toast for too long, but lasting three days was an achievement. I drink the final two juices with pride and crawl up in bed as to avoid any other foods. Upon arrival back home, I give myself half an avocado because I literally cannot look at liquid anymore. I spent the day with my hands covering my stomach because I'm so hungry. Juices 2-4 are devoured pretty much one after another. I had expected it to taste like grass, but I was actually surprisingly refreshed. By 10:45, I was back in bed drinking my first green juice of the day (and of my life). I don't suggest going to the gym with just lemon water in your stomach. Then, in my healthy kick of motivation, I headed to the gym. I began my day with a glass of hot lemon water, as suggested. Certainly some anxiety about the amount of liquid that is entering my body in a days length, but still willing to try. My binge eating episode the day before, naturally, didn't have me feeling so great, so cleansing my body actually sounded pretty great. I woke up feeling super determined to get this thing going. Juice #6: "Cashew Blueberry Boom" - blueberry, cashew, dates, cinnamon, vanilla Day One Juice #5: "Beet Blast" - beet, apple, carrot, lemon, ginger Juice #4: "Lemon Reset" -lemon, cayenne, agave Juice #2: "Pineapple Power" - pineapple, apple, mint ![]() Juice #1: "Kale it Up" - kale, apple, ginger, romaine, spinach, cucumber, celery, parsley ![]() These juices were all rich in vitamins and nutrients, and tasted pretty darn good. The Blueprint juice cleanse consisted of 6 juices.
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